The Joy of Journaling

I have just finished reading a short book by Beth Jones. The Book is called Writing to Glad - How Journaling can Bring you Joy.

It inspired me to start journaling. I have downloaded an App called Journalize on my iPad and started tonight.

Jones shows how Journaling can allow you to write for yourself on any subject you like without constraint. Such a journal is anonymous and is useful for reflection and introspection.

I will see where this experimental writing leads me.